About Me

 

I have a passion for communing with nature, herbal remedies, essential oils, sacred sound, prayer, and meditation to support balance and awaken healing potential within myself and others. While personally rooted in and nourished by the traditions of Judaism and Buddhism, I am inspired by finding the universal thread in all religions.

 

In addition to my private practice, I am the founder of Neshamah Yoga & Wellness™ — a synergistic journey of embodying Jewish devotion, meaningful spirituality, and self-care. Through this work I offer regular classes, day-long retreats, and experiential workshops to the Jewish community of all ages, from early childhood to elders. 

 

I enjoy spending my free time with my husband and son, our awesome dog Ollie, greeting the sunrise, creating new aromatherapy blends, practicing yoga, dancing, writing, chanting, (devotional singing) and leading retreats. Living my life as an offering brings me deep fulfillment and gratitude. I can’t think of anything else I would rather be doing!

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