All services (except hands-on healing) are offered with virtual options. Whichever program or service you decide is right for you, be assured that you will receive compassionate and dedicated support, as you learn to access your body's innate healing capacity, strengthen your intuition, feed your soul, and build strength from the inside out!

• Spiritual Direction:  Typically these sessions are once a month, but can be more often if needed in support of your spiritual wellness. This is a safe place and time for you to explore life challenges, transitions, deeper meaning, your relationship to yourself, others, and something greater than you. I offer compassionate listening, curiosity, and thoughtful reflection in support of your spiritual journey. 
   

• Energy Healing:  Hands-on treatments that utilize deep relaxation, guided self-inquiry, and energy balancing, to reunite you with your soul, inner wisdom, and healing potential. A session can be scheduled as an add-on to your coaching program, or booked individually
  
  HOLISTIC NUTRITION PROGRAMS
   

• The Total Transformation Program: The 6 month program  allows you to gain experience and overcome various challenges, while firmly establishing new healthy habits and sustainable shifts to last a lifetime. We meet twice a month for one hour, so that you have time to integrate new information and practices in between sessions. At the end of your program there are options to extend the support as you feel is needed. 
   

• The Jumpstart to a Radiant Life:  The 12 week program is an alternative that still provides time for meaningful progress toward your health and wellness goals. Shorter, weekly sessions can provide a more feasible option for people with busy schedules while providing more frequent follow up. We meet on Zoom weekly for 45 minutes. At the end of12 weeks you will have options to extend your program as you feel is needed.
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